Props: Reformer Box, Dumbbells
This workout is full-body and intermediate level. We combine weights and Pilates work for a dynamic, strength based program. This is a perfect workout for those wishing to gain strength and add variety to their routine!
Want to purchase the Reformer Box? Click here and save 5% on your purchase!
Interested in the Allegro 2 Reformer? Click here and save 5% on your purchase.
Check out more of our favorite products. Select items are discounted. Visit our store!
Please Obtain Your Physician’s Permission Before Beginning Any Exercise Program. By watching and/or following the content in this video, you understand that physical exercise can be strenuous and can expose you to the risk of serious injury. We urge you to obtain a physical examination from a doctor before participating in any exercise activity. You voluntarily accept and assume any and all risks, known or unknown, associated with your use of the site and our services including, without limitation, the risk of physical or mental or emotional injury, minor and/or severe bodily harm, death, and/or illness, which arise by any means, including, without limitation: acts, omissions, recommendations or advice given by us.
Great class John. I love the weights mixed with the reformer.🧡🤩🔥